Monday, January 23, 2012

Update 1/23/2012

Well as i sit waiting for class to begin I might as well just update you guys on the diet.
So far today, I have eaten about 5 oz of chicken that my cousin decided to cook up. Made with some parsley, garlic, olive oil, and lemon juice. Was very tasty around 230 calories and 45 grams of protein. Brought an additional 6 oz of said chicken which will add 240 calories and 48 grams of protein. Totaling 93 grams of protein and 470 calories so far today. Later on depending when I get out of class and how much time I have I will try to get a workout in on break. Ill be sure to update fitocracy if I do and show a screen shot on the bottom of this post along with the rest of food and what Ill have for dinner.

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